“Yoga Therapy and Yoga classes”

”I first met Amy through her yoga classes where I was immediately impressed by her knowledge, friendliness, and spiritual approach. Later, when I had developed a knee injury from playing a court sport, I worked with her in yoga therapy. I had given up hope of ever playing the game again, but with her help and guidance and following a very minimal exercise routine I have been back on the court for months with no problems. As I have come to know her better through her classes and conversation I have realized that Amy is constantly adding to her education and training and is also continually growing as a person. It is a joy to know someone on such a noble path.”

“Yoga Therapy”

”My biggest discovery was my true self and finding peace and confidence in just letting myself be me. Just knowing that whatever I’m doing is what I should be doing or wherever I am is where I should be has helped me to feel like I belong on this planet. I’m much more confident and less judgmental because I love myself. Learning to love who I am allowed me to expand my understanding of why I am here on this planet. My favorite part of our time together is being in Amy’s energetic orbit of peace and compassion because it lays the foundation for everything else. Amy has an expansive knowledge of techniques and resources to find solutions for almost any situation. ”

“Amy is an amazing Yoga Therapist and teacher”

”I came to Amy with a complicated injury, and my sessions with her were amazing in terms of her knowledge, sensitivity, and detailed follow-up. Amy is also one of the most gifted yoga instructors I have ever known: her classes are both deeply spiritual and always fun. She is passionate about sharing all aspects of yoga, and she is wise and filled with remarkable empathy and sweetness. Amy is a teacher and a healer on the deepest possible level. She has changed my life.”

“You are a gift to my life.

I wanted to tell you that after having your treatments for 6 months, you have saved me. My body has improved 100 percent. My back used to hurt. when I sit or drive. I really feel so much better now. You are a gift to my life!”

“I was so grateful to find Amy when I returned to yoga after not practicing for many years. She has tremendous knowledge and her energy is inspiring!
Thank you Amy for all you put into your classes!”

“Amy is a wonderful yoga teacher! She brings knowledge, focus and purpose into the practice, but also playfulness and harmony, always with a genuine smile. With her classes she inspires us to share a path, but also gives us individual advice to guide us to a better practice. Quite frankly, yoga with Amy’s is one of the things I miss most about life in New Haven! ”

“Amy is a fantastic teacher and a true yogi!
She has a great knowledge of the techniques of yoga practice, and I must say her classes go well beyond this. A class with her is a one-hour journey often times thru new lands, taking you into new territories.
She is excellent at communicating with her students, tailoring advices on what one needs to do to enjoy the practice and benefit from it, making the most of the classes.
And I love to have a chat with her at the end of each class!”

“Amy is the most knowledgable and passionate yoga instructor I have ever had. Every time I see her I learn something new. She’s helped my practice grow stronger and teaches me lots of techniques I can use day to day. She is a great educator, friend, and human to have in your life. I love her! Thank you Amy you are amazing.”

“She is my favorite yoga instructor I have ever practiced with in my life! She is calm, kind, gentle, knowledgeable, patient and generous. She has a unique way of scaffolding difficulty and offering options for all levels as you personally progress. I look forward to every class with her, and just hope to be able to find space in the room for my mat!”

“Love working with Amy

I have been so excited to be working with Amy. I was not a big fan of yoga but knew that it would be good for me. She is wonderful about listening to what I need and gears my practice with that in mind. I would recommend her without hesitation.”