Slow Flow Vinyasa - Theme: Abundance, Appreciation, Gratitude
Slow Flow Vinyasa - Theme: Abundance, Appreciation, Gratitude
$10.00
Slow Flow Vinyasa full body practice. Begins with seated meditation and theme introduction ends with hip stretches and savasana. The theme of practice is Aparigraha: abundance, appreciation, gratitude. 1-2 blocks (if you have it) and a mat for this practice!
Slow Flow Vinyasa full body practice. Begins with seated meditation and theme introduction. The theme of practice is Aparigraha: abundance, appreciation, gratitude. 1-2 blocks (if you have it) and a mat for this practice!