I would like to invite you to join myself and awesome DJ/Musician/Yogi, Josh Kane, this Saturday September 24th from 12:30-1:45PM. It will be a Vinyasa ALL levels class to the rhythm of beautiful Gongs and live music by Josh. Better yet, this class is happening to raise money for Yoga Reaches out CT. YRO is a benefit that raises money for local non-profits. The suggested donation is $15 for the class. To learn more about the class, Yoga Reaches Out CT, and Josh, click here:

http://freshyoga.com/benefit_class

Love and light to all! Thank you for being my greatest teacher. 

See you on the mat.

Namaste,

Amy